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EveryParampara

Healing, luck and protection

People everywhere have made charms, rites and habits to keep harm away and bring good fortune.

People everywhere have made charms, rites and habits to keep harm away and bring good fortune. A red thread round the wrist, an evil-eye bead, a horseshoe over the door, a lucky coin, a herb bundle burned for blessing, a prayer said when a child sneezes: these are small, everyday customs, handed down in families. Many are tied to the care of the sick in traditional healing, and are described here as traditions that people keep, not as medical advice. They show how communities have always sought comfort, protection and hope, and how a symbol can steady the mind in uncertain times.

What it is for

Luck and protection customs speak to the fears and hopes that everyone has: health, safe journeys, good harvests, a baby born well and a house free of trouble. A charm gives a sense of control over what cannot be controlled. Traditional healing, which includes herbs, prayers, massage and ritual, is part of the wider heritage of a community and is often practised alongside modern medicine. This page describes such customs as tradition and does not offer medical advice. For any health concern, please see a qualified doctor.

Common elements across cultures

Common protective objects include beads and amulets, knots and threads, horseshoes, mirrors, bells and iron. Colours matter: red and blue ward off harm in many places, and white is for purity. Plants such as garlic, rue, neem, sage and mistletoe are hung, burned or worn. Words also protect, in prayers, verses, spells, blessings and the habit of saying "touch wood" or "bless you". Many rites are done at the turn of the year, at births, at weddings and at times of illness, and special people, such as healers, shamans or priests, may be called on.

Food, dress and music

Foods linked to luck are widespread: noodles for long life, lentils and grapes at the new year, round fruits, fish, sweet rice and red eggs. Some are medicinal in tradition, such as ginger tea, turmeric milk, chicken soup and herbal broths. Protective dress includes amulet bracelets, tattoos, talismans sewn into clothes and white or red cloth. Music and rhythm are used in healing ceremonies from Africa to the Americas, where drums, songs and dance are believed to help a person recover and make a community whole.

How it is changing

Some protective customs have become fashion, with evil-eye jewellery and crystals popular worldwide. Traditional medicine is studied by researchers, and ministries in many countries support the training of practitioners. Health authorities warn that some remedies are not safe and that serious illness should be treated by trained doctors. Many families hold both views at once, keeping a charm on the baby's wrist and taking the baby to the clinic. Respect for the tradition and for modern medicine is the sensible meeting point.

Healing, luck and protection around the world

🇹🇷 Turkey

The nazar boncugu, a blue glass bead with an eye, hangs in houses, on cars and on babies' clothes to turn aside envy. It is also given as a gift to new neighbours.

Read: Nazar

🇬🇷 Greece

The mati, or evil eye, is guarded against by a blue bead, a clove of garlic and the habit of spitting lightly three times, ftou ftou ftou, after a compliment. Many Greeks also make the sign of the cross three times and say a prayer when someone is thought to have been touched by the eye.

Read: Evil eye

🇮🇳 India

A black dot, kajal, is put on a baby's cheek to turn away the evil eye, and lemons and chillies are hung on a string above shop doors. Ayurveda, an old system of care, is widely used as a tradition.

Read: Nazar battu

🇨🇳 China

Red is the colour of luck and protection, and red envelopes, red knots and red underwear in a zodiac year are common customs. Feng shui arranges the home, and traditional Chinese medicine remains a living practice.

Read: Feng shui

🇯🇵 Japan

Omamori are small amulets from shrines, sold for safe travel, success in exams and health. Maneki-neko, the beckoning cat, brings luck to shops, and a daruma doll is painted with one eye when a goal is set.

Read: Omamori

🇹🇭 Thailand

Monks give sacred white threads, sai sin, tied round the wrist for blessing, and people wear Buddhist amulets, phra khruang, believed to protect them. Spirit houses stand in gardens.

Read: Spirit house

Compare all 18 places

Traditions to start with

Also part of it, and being written: Hamsa (The hand of Fatima.), Smudging (Native American cleansing with herbs.), Curandero (Latin American traditional healers.), Rongoā (Maori traditional healing.), Superstition (Everyday customs of luck.).

Questions people ask

Is this medical advice?

No. These are customs and traditions, described as the people who keep them describe them. For any health problem, please consult a qualified doctor.

Why is the evil eye so widespread?

Envy and its fear seem to appear in all societies, and a simple charm gives a way to answer them. The belief is documented from ancient Greece and Mesopotamia and now appears across Europe, Asia and Africa.

Why are some colours protective?

Red is the colour of blood and life in many cultures, and blue is linked to the sky and water. The meanings differ, and a colour that is lucky in one place may be mournful in another.

Do people use charms alongside modern medicine?

Very often. Many families keep a traditional protection and also use doctors, and see the two as serving different needs.

What is smudging?

A sacred practice among many First Nations and Native American peoples of burning herbs such as sage, cedar and sweetgrass for cleansing and prayer. It is a living ceremony, and visitors are asked to respect it.

About this page

Written by the EveryParampara desk with AI assistance. Customs differ from place to place and family to family. If this is your tradition and we have it wrong, tell us.

Healing, luck and protection on EveryParampara

The traditions written up so far, best known first.

🇮🇹 Rome, Italy and 4 moreValentine's Day A Christian feast day and cultural celebration of love kept on February 14 in many countries.Festival 🇫🇷 France and 5 moreCandlemas A Christian feast of candle blessings marking the end of the Christmas seasonSpiritual 🇪🇬 Egypt and 5 moreTraditional tattooing The ancient custom of marking the skin for protection, healing, status and sacred ritesDress 🇧🇭 Bahrain and 3 moreFann at-Tanburaفن الطنبورة A Gulf song and dance of drums and tanbura, born in healing, now stagedPerformance 🇯🇵 JapanOmikujiおみくじ Paper fortunes drawn at Japanese shrines and temples to consult divine guidanceSpiritual 🇰🇷 Jeju, South KoreaGut굿 Sacred rites of song, dance, and spirit communion performed by Korean shamansSpiritual 🇮🇩 IndonesiaOgoh-ogohᬳᭀᬕᭀᬄ​ᬳᭀᬕᭀᬄ Giant handcrafted statues paraded and burned on the eve of the Balinese Saka New YearFestival 🇫🇮 Finland and 1 moreFinnish saunasauna A weekly bathing ritual of steam and heat, central to Finnish life and wellbeing.Home 🇮🇪 Galway, Ireland and 1 moreBrigid's crossCros Bhríde A cross of woven rushes or straw, made for Saint Brigid's Day on the first of FebruaryCraft 🇨🇱 ChileNgillatun A communal Mapuche rite of prayer, sacrifice and dance to maintain cosmic balanceSpiritual 🇦🇺 AustraliaSmoking ceremonyNumbuk Yabbun An Aboriginal Australian ritual of burning native plants to cleanse, heal and welcomeSpiritual 🇺🇸 United StatesJingle dress A healing dance and regalia worn by First Nations women at pow wows across North America.Performance 🇮🇩 Ubud, IndonesiaBarongᬩᬭᭀᬂ A sacred Balinese masked dance drama depicting the eternal struggle of good and evilPerformance 🇱🇷 LiberiaDan maskgle or ge A sacred wooden mask worn by the Dan people of Liberia to embody forest spirits during masquerade.Spiritual 🇺🇸 United States and 2 moreSweat lodge A purification ceremony kept by Indigenous peoples of the Americas using a heated hut and steam.Spiritual 🇮🇳 India and 1 moreNazar battuनज़र बट्टू / نظر بٹو A protective custom in South Asia using deliberate flaws or charms to deflect the evil eye.Spiritual 🇲🇦 Morocco and 1 moreHamadsha A Moroccan possession rite kept by Muslim fraternities to cure affliction and restore social balance through music and dSpiritual 🇱🇰 Kandy, Sri LankaKandyan danceඋඩරට නැටුම් The sacred dance of Sri Lanka's hill country, kept in temple and on the stagePerformance 🇹🇭 Thailand and 7 moreSpirit house A small roofed shrine on a pillar, kept in homes and villages across Southeast Asia to honour protective spirits.Spiritual 🇯🇵 JapanMiko巫女 A woman who serves at a Shinto shrine, dancing, cleansing and helping with ritesSpiritual 🇲🇦 Marrakesh, Morocco and 5 moreGnawa musicڭْناوة or كْناوة A spiritual musical tradition of Morocco that blends West African rhythms with Islamic ritual to heal and connect communPerformance 🇿🇦 South Africa and 5 moreSouthern African traditional healing Ancestral divination, herbal muthi, and spiritual care across Southern AfricaSpiritual 🇦🇺 AustraliaThe Dreaming A living spiritual worldview and law connecting Aboriginal Australians to ancestors, land, and community.Spiritual 🇮🇳 India and 4 moreWater lantern Small lamps floated on water to honour the dead and ask for good fortuneFestival 🇰🇷 Seoul, South Korea and 1 moreTalchum탈춤 A Korean mask dance drama in which masked actors sing, dance and mock the powerfulPerformance 🇲🇳 Mongolia and 3 moreOvooовоо (Cyrillic Mongolian); ᠣᠪᠤᠭ᠎ᠠ (Traditional Mongol) A stone cairn on a peak or pass, circled by travellers and honoured in sky worshipSpiritual 🇨🇬 Republic of the CongoNkisi Spiritual vessels and figures crafted to channel ancestral power, healing and justiceSpiritual 🇪🇸 Santiago de Compostela, SpainBotafumeiro A giant swinging censer of brass and silver that fills the Santiago de Compostela Cathedral with incense during solemn fSpiritual 🇳🇿 New ZealandKarakia Māori incantations and prayers recited for spiritual guidance, safety and ceremonySpiritual 🇲🇽 Mexico City, Mexico and 2 moreOur Lady of GuadalupeNuestra Señora de Guadalupe A Mexican devotion to Mary, with a feast on 12 December and an image kept on a cloakSpiritual 🇮🇪 Ireland and 1 moreImbolcLá Fhéile Bríde A Gaelic festival heralding spring and honoring Saint Brigid with woven rush crossesSeasonal · Feasts and festival meals 🇮🇱 Jerusalem, Israel and 5 morePresentation of Jesus at the TempleIn praesentatione Domini A February feast of candles and welcome, kept forty days after ChristmasSpiritual 🇪🇸 Spain and 5 moreSt John's Eve Bonfires, feasting and worship on the short night before John the Baptist's feastSpiritual 🇮🇳 India and 5 moreThaipusam A Tamil Hindu festival honoring Murugan through devotional burdens and pilgrimageSpiritual 🇮🇳 Varanasi, India and 1 moreChhath Pujaछठ पूजा A four-day Hindu festival honouring the sun and Chhathi Maiya along riverbanksSpiritual · Fasting and breaking the fast 🇬🇧 United Kingdom and 5 moreTwelfth Night The closing evening of the Christmas season, kept with cake, carols and wassailSpiritual · Feasts and festival meals 🇯🇵 Tokyo, JapanHatsumōde初詣 The first shrine or temple visit of the Japanese New Year to pray for good fortuneSpiritual 🇺🇸 United States and 4 moreHoʻoponopono A Hawaiian family ritual of prayer, confession and forgiveness that sets wrongs rightSpiritual · Feasts and festival meals 🇯🇵 JapanHadaka Matsuri裸祭り Japanese festivals where participants clad in loincloths seek luck and purificationSpiritual 🇭🇷 Dubrovnik, Croatia and 1 moreFestivity of Saint BlaiseFesta Svetog Vlaha An annual patron saint festival in Dubrovnik with processions, relics and dovesFestival 🇮🇳 India and 1 moreDhanterasधनतेरस (Hindi), धनत्रयोदशी (Sanskrit) The first day of Diwali, a festival of lamps, health and wealth kept across India and Nepal.Festival 🇲🇦 Morocco and 4 moreMimounaמִימוּנָה A Maghrebi Jewish celebration marking the end of Passover with sweets and open doorsFestival · Dinner 🇵🇭 Cebu City, Philippines and 4 moreSinulog Festival An annual Philippine dance festival and Catholic devotion honouring the Santo NiñoFestival 🇧🇹 Thimphu, BhutanTshechuཚེས་བཅུ། Annual Bhutanese Buddhist festivals of sacred Cham dances and colossal cloth scrollsFestival 🇨🇳 Beijing, ChinaLaba Festival臘八節 A winter porridge festival marking the start of the Chinese New Year seasonFestival · Feasts and festival meals 🇮🇳 India and 1 moreNaraka Chaturdashi The dawn festival of oil baths, ancestor lamps, and harvest foods during DiwaliFestival · Breakfast 🇵🇪 Cusco, PeruQoyllur Rit'iQuyllurit'i An Andean mountain pilgrimage uniting indigenous star lore and Catholic devotionSpiritual 🇺🇸 New York, United States and 1 moreFeast of San GennaroFesta di San Gennaro A patronal festival of parades, street food and prayer honouring Saint JanuariusFestival · Tea-time and snacking customs

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly EveryParampara

Every week: one tradition from somewhere new, what is being celebrated around the world this week, and one idea explained.