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EveryParampara

Healing, luck and protection

People everywhere have made charms, rites and habits to keep harm away and bring good fortune.

People everywhere have made charms, rites and habits to keep harm away and bring good fortune. A red thread round the wrist, an evil-eye bead, a horseshoe over the door, a lucky coin, a herb bundle burned for blessing, a prayer said when a child sneezes: these are small, everyday customs, handed down in families. Many are tied to the care of the sick in traditional healing, and are described here as traditions that people keep, not as medical advice. They show how communities have always sought comfort, protection and hope, and how a symbol can steady the mind in uncertain times.

What it is for

Luck and protection customs speak to the fears and hopes that everyone has: health, safe journeys, good harvests, a baby born well and a house free of trouble. A charm gives a sense of control over what cannot be controlled. Traditional healing, which includes herbs, prayers, massage and ritual, is part of the wider heritage of a community and is often practised alongside modern medicine. This page describes such customs as tradition and does not offer medical advice. For any health concern, please see a qualified doctor.

Common elements across cultures

Common protective objects include beads and amulets, knots and threads, horseshoes, mirrors, bells and iron. Colours matter: red and blue ward off harm in many places, and white is for purity. Plants such as garlic, rue, neem, sage and mistletoe are hung, burned or worn. Words also protect, in prayers, verses, spells, blessings and the habit of saying "touch wood" or "bless you". Many rites are done at the turn of the year, at births, at weddings and at times of illness, and special people, such as healers, shamans or priests, may be called on.

Food, dress and music

Foods linked to luck are widespread: noodles for long life, lentils and grapes at the new year, round fruits, fish, sweet rice and red eggs. Some are medicinal in tradition, such as ginger tea, turmeric milk, chicken soup and herbal broths. Protective dress includes amulet bracelets, tattoos, talismans sewn into clothes and white or red cloth. Music and rhythm are used in healing ceremonies from Africa to the Americas, where drums, songs and dance are believed to help a person recover and make a community whole.

How it is changing

Some protective customs have become fashion, with evil-eye jewellery and crystals popular worldwide. Traditional medicine is studied by researchers, and ministries in many countries support the training of practitioners. Health authorities warn that some remedies are not safe and that serious illness should be treated by trained doctors. Many families hold both views at once, keeping a charm on the baby's wrist and taking the baby to the clinic. Respect for the tradition and for modern medicine is the sensible meeting point.

Healing, luck and protection around the world

🇹🇷 Turkey

The nazar boncugu, a blue glass bead with an eye, hangs in houses, on cars and on babies' clothes to turn aside envy. It is also given as a gift to new neighbours.

Read: Nazar

🇬🇷 Greece

The mati, or evil eye, is guarded against by a blue bead, a clove of garlic and the habit of spitting lightly three times, ftou ftou ftou, after a compliment. Many Greeks also make the sign of the cross three times and say a prayer when someone is thought to have been touched by the eye.

Read: Evil eye

🇮🇳 India

A black dot, kajal, is put on a baby's cheek to turn away the evil eye, and lemons and chillies are hung on a string above shop doors. Ayurveda, an old system of care, is widely used as a tradition.

Read: Nazar battu

🇨🇳 China

Red is the colour of luck and protection, and red envelopes, red knots and red underwear in a zodiac year are common customs. Feng shui arranges the home, and traditional Chinese medicine remains a living practice.

Read: Feng shui

🇯🇵 Japan

Omamori are small amulets from shrines, sold for safe travel, success in exams and health. Maneki-neko, the beckoning cat, brings luck to shops, and a daruma doll is painted with one eye when a goal is set.

Read: Omamori

🇹🇭 Thailand

Monks give sacred white threads, sai sin, tied round the wrist for blessing, and people wear Buddhist amulets, phra khruang, believed to protect them. Spirit houses stand in gardens.

Read: Spirit house

Compare all 18 places

Traditions to start with

Also part of it, and being written: Hamsa (The hand of Fatima.), Smudging (Native American cleansing with herbs.), Curandero (Latin American traditional healers.), Rongoā (Maori traditional healing.), Superstition (Everyday customs of luck.).

Questions people ask

Is this medical advice?

No. These are customs and traditions, described as the people who keep them describe them. For any health problem, please consult a qualified doctor.

Why is the evil eye so widespread?

Envy and its fear seem to appear in all societies, and a simple charm gives a way to answer them. The belief is documented from ancient Greece and Mesopotamia and now appears across Europe, Asia and Africa.

Why are some colours protective?

Red is the colour of blood and life in many cultures, and blue is linked to the sky and water. The meanings differ, and a colour that is lucky in one place may be mournful in another.

Do people use charms alongside modern medicine?

Very often. Many families keep a traditional protection and also use doctors, and see the two as serving different needs.

What is smudging?

A sacred practice among many First Nations and Native American peoples of burning herbs such as sage, cedar and sweetgrass for cleansing and prayer. It is a living ceremony, and visitors are asked to respect it.

About this page

Written by the EveryParampara desk with AI assistance. Customs differ from place to place and family to family. If this is your tradition and we have it wrong, tell us.

Healing, luck and protection on EveryParampara

The traditions written up so far, best known first.

🇩🇪 Germany and 5 morePolterabend Guests smash porcelain the night before a wedding to wish the couple luckRite of passage 🇰🇬 Kyrgyzstan and 2 moreAla kiyizала кийиз Patterned felt carpets pressed by hand for the tents of Central Asian herdersCraft 🇱🇰 Sri LankaSanni Yakuma A Sinhalese rite where masked dancers summon eighteen illness demons and banish themSpiritual 🇦🇲 Yerevan, Armenia and 5 moreKhachkarխաչքար A carved stone cross raised as a memorial, a grave marker and a prayer in stoneCraft 🇮🇩 Yogyakarta, IndonesiaWayangꦮꦪꦁ A night-long puppet theatre from Java, where a dalang tells epics behind a lit screenPerformance 🇯🇵 Takasaki, JapanDaruma doll達磨 (daruma) A round Japanese wishing doll: fill one eye to set a goal, the other to mark it done.Folklore 🇰🇷 South KoreaJwibullori쥐불놀이 A Korean New Year game of whirling fire-cans to clear fields and wish good luckGame 🇪🇬 Thebes, EgyptAncient Egyptian funerary practices Rites for the dead in ancient Egypt: preserving the body, spells and grave goodsRite of passage 🇬🇹 Santiago Atitlán, Guatemala and 3 moreMaximón A folk saint of the Guatemalan highlands, asked for health, crops and protectionFolklore 🇩🇰 Denmark and 3 moreNissenisse (Danish, Norwegian); tomte (Swedish); tonttu (Finnish) A small farm spirit of Nordic folklore, given porridge at midwinterFolklore 🇨🇦 Montréal, CanadaCeinture fléchée A fingerwoven woollen sash tied at the waist, worn by Québécois and Métis peoplesDress 🇯🇵 Tokyo, Japan and 2 moreManeki-neko招き猫 A lucky cat figurine, paw raised, kept by shop doors and in homes across JapanFolklore 🇬🇧 United Kingdom and 5 moreHarvest festival A thanks for the gathered crop, kept with church meals, songs and shared foodSeasonal · Feasts and festival meals 🇮🇹 Rome, Italy and 2 moreAssumption of Mary A feast on 15 August, when Christians remember Mary taken up into heavenSpiritual 🇬🇷 Greece and 4 moreVasilopitaΒασιλόπιτα A New Year bread or cake with a coin baked inside, shared out slice by sliceTable custom · Sweets given and shared 🇹🇭 ThailandWai khruพิธีไหว้ครู A Thai ceremony of thanks to teachers, held in schools and in the artsSpiritual 🇵🇾 Paraguay and 3 moreTereré Paraguay's cold yerba mate drink, passed around in one cup with a metal strawTable custom · Tea, coffee and drinking ceremonies 🇺🇦 Kyiv, Ukraine and 1 moreUkrainian embroideryвишивка (vyshyvka) A stitched folk art of Ukraine, worked into shirts, cloths and church furnishingsCraft 🇨🇳 Meizhou Island, China and 5 moreMazu媽祖 A sea goddess of the Chinese coast, asked for calm water and a safe returnSpiritual 🇬🇷 Greece and 5 moreEvil eye A belief in harm cast by envious glares, met with protective charms and spoken blessingsFolklore 🇬🇭 GhanaOutdooringkpojiemɔ (Ga), abadinto (Akan), vihehedego (Ewe) A Ghanaian ceremony eight days after birth, when a baby is brought outdoors and namedRite of passage · Feasts and festival meals 🇮🇳 India and 1 moreRangoliरंगोली Floor patterns of rice flour, sand or petals, drawn at the doorstep for festivalsCraft 🇮🇳 Varanasi, IndiaHanuman Chalisaहनुमान चालीसा A forty-stanza Awadhi hymn praising Hanuman, said by Hindus each daySpiritual 🇮🇳 India and 2 morePujaपूजा (pūjā) Hindu worship: light, flowers and food offered to a deity or a guestSpiritual 🇮🇪 Dublin, IrelandBarmbrackbairín breac A sweet Irish fruit loaf with charms baked in, eaten at Halloween and on New Year's EveTable custom · Tea-time and snacking customs 🇮🇳 India and 2 moreRudrakshaरुद्राक्ष Seeds of the Elaeocarpus tree, worn as prayer beads by devotees of ShivaSpiritual 🇮🇳 India and 5 moreKolamகோலம் A rice-flour floor drawing made at South Indian doorsteps before sunriseCraft 🇮🇳 Palani, India and 5 moreKavadi Aattamகாவடி ஆட்டம் Tamil devotees of Murugan carry burdens as a vow during ThaipusamSpiritual 🇮🇳 India and 5 moreBindi A dot worn between the eyebrows, red for marriage and devotion, worn daily by many womenDress 🇨🇦 Canada and 1 moreBeatification A Catholic rite conferring the title Blessed and allowing local public venerationSpiritual 🇬🇧 United Kingdom and 5 moreSaint George's Day A saint's feast on 23 April, kept by churches and patron nations from England to GeorgiaSpiritual 🇬🇧 St Andrews, United Kingdom and 7 moreSaint Andrew's DayLà Naomh Anndrais The feast of Andrew the Apostle, kept on 30 November and Scotland's national daySpiritual 🇺🇦 Ukraine and 2 moreIntercession of the TheotokosПокровъ An Eastern Christian autumn feast honoring the protective veil of the Virgin MarySpiritual 🇦🇱 Albania and 3 moreXhubleta A rippling bell-shaped skirt made by Albanian women of the northern highlandsDress 🇵🇬 Papua New Guinea and 5 moreCouvade Childbirth rituals where fathers take to bed and mimic the labor of childbirthRite of passage 🇬🇷 Greece and 1 moreAnastenariaΑναστενάρια A barefoot firewalking and dance rite honouring Saint Constantine and Saint HelenSpiritual 🇬🇧 United Kingdom and 3 moreRogation days Springtime Christian days of prayer, fasting, and parish boundary walks.Spiritual · Fasting and breaking the fast 🇬🇧 United Kingdom and 2 moreShoe throwing The act of hurling footwear for sport, wedding luck, protest or overhead display.Folklore 🇧🇬 Bulgaria and 5 moreKoledariколядники A Slavic winter caroling custom of visiting homes with songs, masks and blessingsFestival 🇬🇷 Greece and 1 moreLustratio An ancient Greek and Roman cleansing rite using processions and animal sacrifice.Spiritual 🇮🇱 Jerusalem, Israel and 5 moreKiddush Levanahקידוש לבנה A Jewish ritual service held after the new moon to bless God for the lunar cycle and seek protection.Spiritual 🇬🇷 Greece and 1 moreIncubationἐγκοίμησις The sacred practice of sleeping in holy shrines to seek divine healing and dreamsSpiritual 🇺🇦 Ukraine and 7 moreEgg decorating Decorating eggs with dye, wax and carving, kept at Easter, Nowruz and springCraft 🇩🇪 Germany and 5 moreNeed-fire A ritual fire kindled by friction to ward off cattle plague, disease and harmFolklore 🇬🇧 United KingdomWorld Osteoporosis Day A global observance on 20 October promoting bone health and fracture preventionCeremony 🇩🇪 Germany and 5 moreSaint Sylvester's Day A Christian feast day and year-end celebration marked across Europe and beyondSeasonal · Dinner 🇳🇴 NorwayEsbat A Wiccan coven gathering held each month, most often when the moon is fullSpiritual 🇮🇳 Muhamma, India and 5 moreAkhiri Chahar Shambah A day of bathing, prayer and charity on the last Wednesday of SafarSpiritual

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly EveryParampara

Every week: one tradition from somewhere new, what is being celebrated around the world this week, and one idea explained.