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EveryParampara

Healing, luck and protection

People everywhere have made charms, rites and habits to keep harm away and bring good fortune.

People everywhere have made charms, rites and habits to keep harm away and bring good fortune. A red thread round the wrist, an evil-eye bead, a horseshoe over the door, a lucky coin, a herb bundle burned for blessing, a prayer said when a child sneezes: these are small, everyday customs, handed down in families. Many are tied to the care of the sick in traditional healing, and are described here as traditions that people keep, not as medical advice. They show how communities have always sought comfort, protection and hope, and how a symbol can steady the mind in uncertain times.

What it is for

Luck and protection customs speak to the fears and hopes that everyone has: health, safe journeys, good harvests, a baby born well and a house free of trouble. A charm gives a sense of control over what cannot be controlled. Traditional healing, which includes herbs, prayers, massage and ritual, is part of the wider heritage of a community and is often practised alongside modern medicine. This page describes such customs as tradition and does not offer medical advice. For any health concern, please see a qualified doctor.

Common elements across cultures

Common protective objects include beads and amulets, knots and threads, horseshoes, mirrors, bells and iron. Colours matter: red and blue ward off harm in many places, and white is for purity. Plants such as garlic, rue, neem, sage and mistletoe are hung, burned or worn. Words also protect, in prayers, verses, spells, blessings and the habit of saying "touch wood" or "bless you". Many rites are done at the turn of the year, at births, at weddings and at times of illness, and special people, such as healers, shamans or priests, may be called on.

Food, dress and music

Foods linked to luck are widespread: noodles for long life, lentils and grapes at the new year, round fruits, fish, sweet rice and red eggs. Some are medicinal in tradition, such as ginger tea, turmeric milk, chicken soup and herbal broths. Protective dress includes amulet bracelets, tattoos, talismans sewn into clothes and white or red cloth. Music and rhythm are used in healing ceremonies from Africa to the Americas, where drums, songs and dance are believed to help a person recover and make a community whole.

How it is changing

Some protective customs have become fashion, with evil-eye jewellery and crystals popular worldwide. Traditional medicine is studied by researchers, and ministries in many countries support the training of practitioners. Health authorities warn that some remedies are not safe and that serious illness should be treated by trained doctors. Many families hold both views at once, keeping a charm on the baby's wrist and taking the baby to the clinic. Respect for the tradition and for modern medicine is the sensible meeting point.

Healing, luck and protection around the world

🇹🇷 Turkey

The nazar boncugu, a blue glass bead with an eye, hangs in houses, on cars and on babies' clothes to turn aside envy. It is also given as a gift to new neighbours.

Read: Nazar

🇬🇷 Greece

The mati, or evil eye, is guarded against by a blue bead, a clove of garlic and the habit of spitting lightly three times, ftou ftou ftou, after a compliment. Many Greeks also make the sign of the cross three times and say a prayer when someone is thought to have been touched by the eye.

Read: Evil eye

🇮🇳 India

A black dot, kajal, is put on a baby's cheek to turn away the evil eye, and lemons and chillies are hung on a string above shop doors. Ayurveda, an old system of care, is widely used as a tradition.

Read: Nazar battu

🇨🇳 China

Red is the colour of luck and protection, and red envelopes, red knots and red underwear in a zodiac year are common customs. Feng shui arranges the home, and traditional Chinese medicine remains a living practice.

Read: Feng shui

🇯🇵 Japan

Omamori are small amulets from shrines, sold for safe travel, success in exams and health. Maneki-neko, the beckoning cat, brings luck to shops, and a daruma doll is painted with one eye when a goal is set.

Read: Omamori

🇹🇭 Thailand

Monks give sacred white threads, sai sin, tied round the wrist for blessing, and people wear Buddhist amulets, phra khruang, believed to protect them. Spirit houses stand in gardens.

Read: Spirit house

Compare all 18 places

Traditions to start with

Also part of it, and being written: Hamsa (The hand of Fatima.), Smudging (Native American cleansing with herbs.), Curandero (Latin American traditional healers.), Rongoā (Maori traditional healing.), Superstition (Everyday customs of luck.).

Questions people ask

Is this medical advice?

No. These are customs and traditions, described as the people who keep them describe them. For any health problem, please consult a qualified doctor.

Why is the evil eye so widespread?

Envy and its fear seem to appear in all societies, and a simple charm gives a way to answer them. The belief is documented from ancient Greece and Mesopotamia and now appears across Europe, Asia and Africa.

Why are some colours protective?

Red is the colour of blood and life in many cultures, and blue is linked to the sky and water. The meanings differ, and a colour that is lucky in one place may be mournful in another.

Do people use charms alongside modern medicine?

Very often. Many families keep a traditional protection and also use doctors, and see the two as serving different needs.

What is smudging?

A sacred practice among many First Nations and Native American peoples of burning herbs such as sage, cedar and sweetgrass for cleansing and prayer. It is a living ceremony, and visitors are asked to respect it.

About this page

Written by the EveryParampara desk with AI assistance. Customs differ from place to place and family to family. If this is your tradition and we have it wrong, tell us.

Healing, luck and protection on EveryParampara

The traditions written up so far, best known first.

🇮🇹 Rome, Italy and 4 moreValentine's Day A Christian feast day and cultural celebration of love kept on February 14 in many countries.Festival 🇩🇪 Germany and 5 moreChristmas tree A decorated evergreen or artificial tree placed indoors to mark the Christmas season.Festival 🇫🇷 France and 5 moreCandlemas A Christian feast of candle blessings marking the end of the Christmas seasonSpiritual 🇪🇪 EstoniaJaanipäev Estonia's midsummer night of bonfires, song and fortune-telling, on 23 and 24 JuneFestival 🇪🇸 Santiago de Compostela, SpainBotafumeiro A giant swinging censer of brass and silver that fills the Santiago de Compostela Cathedral with incense during solemn fSpiritual 🇫🇮 Finland and 1 moreFinnish saunasauna A weekly bathing ritual of steam and heat, central to Finnish life and wellbeing.Home 🇮🇪 Galway, Ireland and 1 moreBrigid's crossCros Bhríde A cross of woven rushes or straw, made for Saint Brigid's Day on the first of FebruaryCraft 🇬🇧 South Queensferry, United KingdomThe Burryman A man clad in burdock burrs walks a Scottish town for a day, bringing luck as he goesFolklore 🇮🇪 Ireland and 2 moreJack-o'-lantern A carved pumpkin lantern lit with a candle to brighten and protect Halloween nightsFolklore 🇮🇪 Ireland and 1 moreImbolcLá Fhéile Bríde A Gaelic festival heralding spring and honoring Saint Brigid with woven rush crossesSeasonal · Feasts and festival meals 🇪🇸 Spain and 5 moreSt John's Eve Bonfires, feasting and worship on the short night before John the Baptist's feastSpiritual 🇷🇴 Romania and 3 moreCălușariCălușarii An acrobatic Romanian spring dance and ritual brotherhood tied to folklore and healingPerformance 🇬🇧 United Kingdom and 5 moreYule log A log kept burning on the hearth through the twelve days of Christmas, for luckSeasonal 🇬🇧 United Kingdom and 5 moreTwelfth Night The closing evening of the Christmas season, kept with cake, carols and wassailSpiritual · Feasts and festival meals 🇭🇷 Dubrovnik, Croatia and 1 moreFestivity of Saint BlaiseFesta Svetog Vlaha An annual patron saint festival in Dubrovnik with processions, relics and dovesFestival 🇫🇮 Finland and 5 moreMolybdomancy Pouring molten lead or tin into water, then reading the shape as an omenFolklore 🇨🇿 Czechia and 2 moreEaster whippingpomlázka An Easter Monday custom of tapping women with braided willow switches for vitalitySeasonal 🇷🇴 RomaniaDragobete A Romanian festival of young love and spring, celebrated with early flowers and courtshipFestival 🇱🇻 Riga, Latvia and 4 moreJāņi An annual Latvian summer solstice celebration of bonfires, singing and woven wreathsFestival 🇦🇱 Elbasan, Albania and 3 moreDita e Verës An Albanian spring festival of bonfires, sweets and nature renewal on March 14Seasonal 🇷🇴 RomaniaSorcova Children tap people with a flowered twig on New Year's morning, wishing health and luckSeasonal 🇱🇹 LithuaniaSaint Jonas's FestivalJoninės A Lithuanian midsummer night of bonfires, wreaths, song and morning dewSeasonal 🇮🇪 Uisneach, Ireland and 1 moreBeltaneBealtaine A Gaelic first-of-summer festival of bonfires, May flowers and feasting on 1 MaySeasonal 🇺🇦 Chernivtsi, Ukraine and 3 moreMalankaМаланка A Ukrainian folk celebration of masked mummers, feasting and New Year blessingsFestival · Feasts and festival meals 🇮🇪 Ireland and 1 moreSamhain A Gaelic festival marking the start of winter with bonfires and ancestor feastsSeasonal · Feasts and festival meals 🇧🇪 Brussels, BelgiumMeyboomMaâbuum An annual Brussels parade and ceremonial tree planting held every AugustFestival 🇱🇺 Echternach, LuxembourgDancing procession of EchternachIechternacher Sprangprëssioun A Roman Catholic hopping pilgrimage honouring Saint Willibrord in eastern LuxembourgSpiritual 🇵🇱 Kraków, PolandLajkonikLajkoniki An annual hobby-horse pageant through the streets of Kraków each JuneFestival 🇧🇪 Binche, BelgiumGillesGille Costumed carnival figures of Binche and surrounding Belgian townsFestival 🇷🇸 Serbia and 5 moreSerbian ChristmasБожић A three-day midwinter observance focused on oak logs, floor straw and family gatheringsSpiritual · Dinner 🇧🇪 Mons, BelgiumDucasse de Mons An eight-day festival in Mons featuring a golden carriage and a dragon combatFestival 🇦🇹 Salzburg, Austria and 5 morePerchta A midwinter Alpine figure who checks spinning and tests good behaviourFolklore 🇩🇪 Germany and 5 moreMaypole A tall wooden pole, garlanded and danced around, raised at May Day, Whitsun or MidsummerFestival 🇧🇬 Bulgaria and 5 moreMartenitsaмартеница Red and white yarn dolls worn from 1 March until spring shows itselfFestival 🇬🇷 Greece and 1 moreKoulourakiaΚουλουράκια Sweet butter pastries baked for Greek Easter and shaped into rings and braidsTable custom · Sweets given and shared 🇮🇪 Dublin, IrelandShamrockseamróg A small three-leaved clover, worn in Ireland on St Patrick's Day as a national emblemFolklore 🇧🇬 Bulgaria and 4 moreKukeriкукери (kukeri) Masked and belled figures who tour Bulgarian villages at New Year to drive off harmSpiritual 🇵🇱 Poland and 5 moreZaduszkiZaduszki, Dzień Zaduszny A Polish day of prayer for the dead on 2 November, kept with candles at the gravesSpiritual 🇪🇸 Madrid, Spain and 5 moreTwelve GrapesLas doce uvas de la suerte A grape for every chime at midnight on 31 December, welcoming the new yearFestival · Tea-time and snacking customs 🇷🇺 Russia and 5 moreBread and saltхлеб-соль Bread and salt offered to a guest: a welcome kept from Russia to AlbaniaEtiquette 🇧🇬 Bulgaria and 1 moreBaba MartaБаба Марта A Bulgarian day on 1 March, when red and white martenitsi are given and wornFestival 🇬🇷 Greece and 5 moreKallikantzarosκαλικάντζαρος A malevolent goblin of Greek and Balkan folklore, active in the Christmas season.Folklore 🇺🇦 Chernivtsi, Ukraine and 1 moreVyshyvankaвишиванка (Ukrainian), вышыванка (Belarusian) An embroidered shirt of Ukraine and Belarus, its patterns marking region and familyDress 🇩🇪 Germany and 5 morePolterabend Guests smash porcelain the night before a wedding to wish the couple luckRite of passage 🇩🇰 Denmark and 3 moreNissenisse (Danish, Norwegian); tomte (Swedish); tonttu (Finnish) A small farm spirit of Nordic folklore, given porridge at midwinterFolklore 🇬🇧 United Kingdom and 5 moreHarvest festival A thanks for the gathered crop, kept with church meals, songs and shared foodSeasonal · Feasts and festival meals 🇮🇹 Rome, Italy and 2 moreAssumption of Mary A feast on 15 August, when Christians remember Mary taken up into heavenSpiritual 🇬🇷 Greece and 4 moreVasilopitaΒασιλόπιτα A New Year bread or cake with a coin baked inside, shared out slice by sliceTable custom · Sweets given and shared

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly EveryParampara

Every week: one tradition from somewhere new, what is being celebrated around the world this week, and one idea explained.